Holding Techniques
- White: One hand grab; push off, knife hand strike to the neck.
- Gold: Two-hand grab; reach across with the right, pull off, left hand palm strike.
- Purple: Two-hand grab above elbow; elbow lock and turn backwards.
- High Purple: Two hands grabbing the shoulders; step in leg sweep.
- Green: Two hands grabbing the shoulders, head under the arms — arm lock.
- High Green: Hair grab; grab the hand, step forward and through into an arm bar lock.
- Brown: Front choke; grab same side hand, twist, step under to an arm bar lock.
- High Brown: Grabbing the shirt; twist hand and step back and down.
- Red: Grabbing two wrists; twist up, wristlock, step back and down.
- High Red: Grabbing two wrists; repeat with opposite hand.
